How harmful is the combination of coffee and cigarettes, the opinion of doctors


Many people cannot imagine morning or afternoon coffee without cigarette smoke and aroma. It is very difficult for non-smokers to understand the dubious pleasure of such a combination, in which all the colors of the coffee blend, its natural taste and aroma are lost. However, smokers simply go crazy if they are deprived of this little joy, at least for a while.

Ardent fans of the tandem of coffee and cigarettes see this as something romantic and mysterious. And, perhaps, at such moments they imagine themselves as the heroes of the film of the same name by Jim Jarmusch. But not a single smoker even wants to think about the fact that an exquisite tradition, which has become a daily habit, carries with it a huge health hazard, even death. In their combination, coffee and cigarettes target the most important systems of the human body, which include the heart, stomach, blood vessels and nervous system.

What are the dangers of combining coffee and smoking?


Smokers think that the combination of coffee and a cigarette carries a certain romantic connotation.
Often in films they show a picture: the main character sits in a cozy cafe in the fresh air, drinks a drink and smokes slowly, enjoying the process. And no one wants to think about how dangerous smoking and the combination of caffeine and nicotine are to health. The daily habit of smoking a cigarette with a cup of strong aromatic drink often leads to irreversible consequences. Important systems and organs of the human body suffer: the cardiovascular and nervous systems, the gastrointestinal tract. A person who has been accustomed to smoking for many years poisons his life. Poisoning leads to a constant feeling of fatigue, apathy, and loss of strength. That's why those who like to smoke consume the invigorating drink in large quantities. Coffee restores a person's feeling of vivacity and good mood for a short time.

But in general, drinking coffee and smoking cigarettes simultaneously causes irreparable harm to a person:

  • The risk of stomach ulcers increases several times;
  • The risk of strokes and heart attacks increases manifold;
  • The blood vessels, which are already out of order in smokers, suffer;
  • Danger of developing cancer;
  • The color of tooth enamel from this combination will forever become poisonous yellow. No dental whitening procedure will help.

Can a cigarette with coffee make you more exciting?

One of the young people who wanted to quit smoking told the course about his own theory that there are “crazy” people who have nowhere to put their energy, so they travel, play sports, and there is another category of people who choose a comfortable cafe instead of cycling and hiking, where you can drink delicious coffee and smoke, releasing clouds of smoke that create an atmosphere of romance and mystery. According to this guy, all creative people should definitely smoke and these are usually strong, smart and worthy people.

In some ways I agree with this guy. Each of us, or almost everyone, when we were young, was warned by someone about the toxicity of smoking, about the addiction that cigarettes make. But tell me, who will ignore all these warnings? Obedient boys and girls? No! Extroverts are those who want to find out everything from their own experience, and these are the people who fall into the nicotine trap! And later they really turn into delightful and fascinating people, but not because they smoke and drink coffee!

Do you just want to quit smoking?

And now about the connection between coffee and smoking.

The effect of coffee and cigarettes on the body

Smokers consider themselves refined connoisseurs of the aromatic drink. In fact, they consume liters of it without even thinking about what variety or brand they buy. The fact is that nicotine dulls the taste of the drink, so those who were able to give up smoking often immediately stop drinking coffee. Its taste, without exposure to cigarette smoke, becomes bitter and unpleasant.

It has been scientifically proven that nicotine enhances the perception of pleasant moments. For example, a person who drinks alcoholic beverages or coffee smokes a lot in the process. The sensations from drinking a glass of wine or a cup of espresso without a cigarette become less bright and pleasant. This is why a smoker loves to drink a lot of coffee and smoke cigarette after cigarette at the same time.

Effect on the gastrointestinal tract

Those who like to smoke a cigarette with a cup of drink pay with serious diseases of the gastrointestinal tract. Caffeine stimulates the production of acid in the stomach, so it should not be consumed on an empty stomach. If you combine coffee with nicotine, as most smokers do, stomach diseases cannot be avoided.

Consequences of a bad habit:

  1. Development of gastritis and peptic ulcer;
  2. Esophagitis;
  3. Reflux esophagitis;
  4. Cancer of the stomach, pancreas, intestines.

Harm to the heart

Caffeine together with nicotine provoke a narrowing of blood vessels and a decrease in the elasticity of the aorta. The heart experiences a double load, which is becoming more and more difficult for it to cope with each time. The tandem of nicotine and caffeine often causes strokes and heart attacks.

Also, a cigarette smoked with a cup of drink raises blood pressure, and this combination is especially dangerous for hypertensive patients.

On a note! The combination of coffee and nicotine increases cholesterol levels, which leads to problems with the heart and blood vessels.


Coffee and cigarettes negatively affect heart function

The effects of coffee and cigarettes on the nervous system

After a cup of an invigorating drink, a person begins to feel active, fatigue disappears, and additional strength and energy appear. But this state does not last long, and at the same time, with each cup of coffee drunk with a cigarette, the nervous system is depleted.

What happens if you smoke and drink coffee for a long time? Caffeine ceases to have the proper effect on the body, and people who smoke constantly increase the number of cigarettes and cups of the drink. If you drink more than five cups of drink a day for several years, while smoking about two packs of cigarettes, a person develops neuroses, increased irritability, an unreasonable feeling of panic, panic attacks, and anxiety. In the morning, a smoking person should drink a strong drink and smoke a cigarette, otherwise he will feel unhappy and depressed.

The combination of caffeine and nicotine leads to the death of brain cells, and irreversible processes in the brain of smokers begin within six months.

Nicotine, caffeine and the gastrointestinal tract

Few people know, but caffeine, among other things, is considered a powerful stimulant of the secretion activity of the gastroduodenal system, and therefore it is often used in provocative tests to assess the condition of the stomach and gallbladder. Under the influence of caffeine, the secretion of acids and other active elements of the gastrointestinal system increases. Bicarbonates are substances that, with moderate coffee consumption, can neutralize the effects of acid and protect the gastrointestinal tract from the adverse effects of excess acid. However, in a smoker, the production of bicarbonates is impaired, so gastric and duodenal ulcers, esophagitis, biliary dyskinesia, and ileitis become popular diseases among coffee and nicotine gourmets.

Cigars and coffee


Cigar connoisseurs often prefer to combine smoking with drinking alcohol and coffee.
Among alcoholic drinks, preference is given to cognac or brandy. It is believed that cognac and coffee are able to fully reveal the aroma and taste characteristics of a cigar. Those who smoke cigars are sure that it is much safer for their health than cigarettes. This feeling is due to several factors: the cost of cigars, appearance, composition, smoking style. Cigars are smoked much less often than cigarettes, and this is considered a kind of ritual. But is it true that cigars are not as harmful as cigarettes?

  1. Cigars have a higher nicotine content than cigarettes. As for tars, there are no less of them in cigars. The only advantage of smoking cigars is that you smoke them without inhaling, so less smoke enters your lungs.
  2. Getting used to cigars happens just as quickly as to cigarettes. But here a more psychological type of addiction works, since cigars are not smoked often, with elite alcohol and good espresso. This creates the appearance of some kind of initiation, which becomes increasingly difficult for a person to refuse over time.

It follows that smoking both cigarettes and cigars is harmful to health, which is greatly enhanced when combined with caffeine.

Aimed blow to the stomach

Uncontrolled smoking and “biting” coffee greatly increase the secretion of acids and cause a “targeted” blow to the digestive organs.

Coffee beans contain several acid formation activators - caffeine and chlorogenic acids. The latter, on the one hand, inhibit oxidative processes, on the other, they determine the acidic reaction of the drink.

With the first sips of coffee, the production of hydrochloric acid is “started”. Usually the human body protects itself from its “corrosive” effect by producing bicarbonates.

However, in people who are not indifferent to tobacco, the synthesis of bicarbonates slows down, which is why gastric juices “digest” the gastric mucosa for a long time.

In addition, frequent “smoking breaks” lead to a decrease in the formation of saliva, which is involved in the digestive processes, weakening and disrupting the functioning of the lower esophageal sphincter; stimulate the production of stomach acids, with an excess of which the number of episodes of “release” of acidic stomach contents into the esophagus increases.

The myth and harm of the cigarette-coffee diet

The diet, in which the main components are cigarettes and coffee, is loved by models and show business stars, for whom appearance comes first. Health is the last thing people think about when it comes to multi-million dollar contracts.

Of course, no nutritionist would recommend such a diet to his patients. The mechanism of action of the diet is as follows: caffeine and nicotine simultaneously excite the nervous system, suppressing the feeling of hunger and reducing appetite. Do cigarettes and coffee make you lose weight? The cigarette-coffee diet involves a sharp reduction in incoming calories, due to which weight loss occurs.

The harm from such a diet is colossal: a deficiency of nutrients, toxic poisoning, and stress on the body lead to serious health problems.

By consuming virtually only cigarettes and coffee, weight loss is naturally guaranteed. But you need to think that in the near future you will have to pay for a slim figure with your health.

The relationship between smoking and cancer

The first assumptions about the dependence of the formation of malignant neoplasms on smoking appeared in the twenties of the last century. In the 1950s, the theory received scientific confirmation.

It has been proven that the main carcinogens of tobacco smoke (aromatic hydrocarbons, specific nitrosamines, radioactive elements) “work” as stimulators of the proliferation of pathologically altered cells.

Today, 12 forms of cancer have been identified as being dependent on smoking. Particularly vulnerable to bad habits:

  • respiratory system;
  • kidneys;
  • esophagus;
  • larynx;
  • stomach;
  • oral cavity;
  • pancreas.

A bad habit greatly increases the risk of developing lung cancer, and it is higher in women than in men. The disease develops in women at an earlier age. Therefore, once a year, tobacco lovers need to have fluorography done annually. Smoking also greatly increases the likelihood of cervical, ovarian, and breast cancer.

Is it possible to smoke coffee - the answer for the curious


People who smoke quickly become addicted to nicotine.
In situations where there is no opportunity to smoke the coveted cigarette, they begin to feel physiologically and psychologically bad. In the brains of smokers who have not received a dose of nicotine, a plan of action begins to feverishly develop: what can be smoked instead of tobacco. What you can use:

  • A mixture of herbs;
  • Dried medicinal plants;
  • Tea (infusion);
  • Coffee.

What happens if you smoke coffee? The grains contain large quantities of nitric oxide, which, together with caffeine, increases the effect on the human body, similar to narcotic pleasure. While smoking coffee, hallucinations, memory loss, and epileptic seizures may occur.

Very quickly, the systematic consumption of large quantities of cigarettes with strong drink becomes a habit that does not bring pleasure. Smoking in itself is a very unhealthy activity, and in combination with an invigorating drink, you can cause irreparable harm to your health. Next time, before you reach for a pack of cigarettes in the morning and make yourself an espresso, think: is a momentary weakness worth your health, and perhaps even your life?

Negative impact


Coffee and cigarettes... There is something mysterious and romantic about it. It’s not in vain that South American director Jim Jarmusch dedicated seventeen years to filming the film of the same name. But all smokers prefer to leave health threats behind the scenes and not even think about them.

The combination of coffee and cigarettes in the morning does not please the body’s significant systems at all, first:

Effects on the cardiovascular system


Scientifically proven: the combination of caffeine and nicotine puts a strong strain on the heart. Cigarettes cause vascular spasms and increased blood pressure, and coffee constricts blood vessels, which doubles the risk of disease.

Nicotine and coffee serve as a prerequisite for raising homocysteine ​​- a substance that is created during the breakdown of proteins and can provoke a heart attack or heart attack. This tandem should be seriously prohibited for hypertensive patients; their risk of heart attack or heart attack is 65% higher.

Caffeine has a negative effect on the nutritional function of platelets and their clotting ability. Nicotine provokes the release of substances that increase bleeding. For those who like to smoke while drinking coffee, even a miserable injury can be unsafe.

Stomach toxicity

The popular drink contains chlorogenic acids, they create an acidic environment and cause toxicity to the digestive organs; combination with cigarettes irritates the gastric mucosa. The situation becomes more difficult if the person has not eaten anything. Gastric juice will digest the stomach tissue. Over time, this can lead to gastritis and ulcers.

You don’t have to completely give up coffee, just use it correctly:

  • The drink must be prepared in a coffee maker.
  • Drink after eating and in small quantities, then the metabolism will not be disrupted.


But heavy smokers remain at risk even if these rules are followed, because their bicarbonate production process is impaired. They suffer more often from duodenal and gastric ulcers, biliary dyskinesia and esophagitis.

Tobacco smoke and caffeine are poisons that often cause malignant tumors to develop in the liver and stomach, as well as in the bladder and pancreas. This combination is especially unsafe for teenagers whose bodies have not yet matured. The poison is reflected in their figure and posture, right up to osteoporosis (an acquired skeletal disease in which bone density decreases).

Impact on the nervous system


The misconception that caffeine helps you wake up faster and stay alert longer is far from innocent. In the nervous system, coffee appears as a neurochemical (or adenosine), which is produced by neurons throughout the day. The strength of the production and exhaustion of the nervous system depends on the number of cups drunk.

Scientists also substantiated that the constant combination of this drink with smoking already has a destructive and irreversible effect on the human nervous system within six months. Nerve cells are not able to withstand the pressure of two psychotropics at once. The heartbeat quickens, the cells of the nervous system and brain are depleted, this becomes a prerequisite for dysfunctional disorders.

Over time, the effect of the habit is lost, the person increases the dose of poison, which harms himself even more. A few cups of your favorite drink and about a pack of cigarettes a day are almost a guarantee of the development of neurosis. This combination leads to irritability, lethargy, increased anxiety and depression; dependence on these products is placed on the same level as drugs.

But it’s much easier to protect yourself than to save yourself: it’s just a matter of competently introducing knowledge about risks. And if you really want to, coffee cigarettes can be a good analogue of nicotine and a fragrant drink.

Is it possible to smoke coffee?

Hello everyone, I couldn’t find a separate topic about Caffeine. I'll ask here. Who smoked Caffeine as a taste, as a feeling?

————— I myself had the sad experience of purchasing caffeine at the pharmacy in capsules dissolved in saline solution. You yourself realize the vile abomination. The spiral was immediately covered with salt deposits. But I know how to smoke salt))

————— T-Tank “TITAN” serviced atomizer. Caffeine 100% clean. Sale Found a sale here, but there is a problem with the reviews. Maybe someone who tried it can no longer write

Excuse me, is drinking caffeine no longer comme il faut?

Only drink caffeine for sure. The first satisfaction in the morning is to boil freshly ground aromatic coffee. The question is why smoke it - do the coffee aromas not seem authentic, or are you interested in the stimulating characteristics of the substance?

Plus it tastes bitter.

If you're so hungry for caffeine, then gendos.06 sells flavor enhancers, including those with caffeine (without salt). The forum also sells pure caffeine in powder to dissolve it in PG. The main thing is not to make a mistake with the dose

If you take 1 smoke break for averaging, 15 puffs will evaporate 0.1 ml of water. Now let's start counting. Let's imagine that we made a terribly high concentration of caffeine: 100 mg/ml. This is a terrible lot, it burns the bronchi and coughs like a tuberculosis patient, but we count further: There are 100 mg of caffeine in 1 ml, which means for a smoke break we will get 10 times less: 10 mg is 5 times less than in a small cup of Expresso coffee. So what's the joke?

I don’t know what the joke is, but I would start with 20 mg/ml and if it works, gradually increase it to what the body requires (if you can’t soar and it doesn’t add vigor, then in general vaping will be useless). One thing is in the stomach, another in the lungs. Who knows how it will work.

PS I don’t vape caffeine myself, but use it in the form of a solution of 100 mg/ml in water and add it to coffee (when I need a pick-me-up)

Not long ago I also experimented with caffeine ampoules from the pharmacy))

I thought it was caffeine that clogged the coil, it turns out it was salt. that is, not all is lost

———- Message sent at 13:18 ———- Previous message sent at 13:13 ———-

does it burn the bronchi? that's right?

Won't he change the nicotine? They seem to be somewhat similar chemically. composition. I keep thinking about getting off nicotine.

———- Message sent at 13:41 ———- Previous message sent at 13:39 ———-

I didn’t see it... or maybe I didn’t find it well. Has anyone already done this?

In fact, there can be more caffeine than in a cup of espresso, and the speed of action is faster.

On the other hand, there is a chance, while thinking, to enter pacifier mode and evaporate more caffeine than expected. And a caffeine overdose is a sadder crap than a nicotine overdose, only more personal - it affects everyone differently and with different doses.

Z.Y. I’m not a doctor myself, I’d appreciate corrections if I’m wrong

for example, here https://www.ecigtalk.ru/forum/f20/t12177.html I also saw caffeine in powder here and there, but I can’t find it right away.

And improvers for e-liquids with caffeine are here https://www.ecigtalk.ru/forum/f20/t8557.html in the first message under the spoiler Improvers E-caffeine, Guarana, Taurine. You can also ask about the effect there.

Its irritating effect is comparable to that of nicotine.

OK, another calculation. When we want to “invigorate” the patient, we inject intravenously 2-3 ml of a 10% solution - 20-30 mg of pure caffeine instantly. The same dose of nicotine intravenously will be completely lethal.

I had one friend who said “10 cubes of caffeine intravenously - and no problems with lack of time”))) Question number one - where does the information about the dose come from? Question number two - how often can this be done? Isn’t your heart made of iron? Doesn’t it shrink with happiness?

I worked as an emergency doctor for 8 years, this is a standard tool in my system. Surely you can look it up in pharmaceutical reference books, but in practice, even 10 cubes is not lethal; 2-3 spoons invigorate like regular instant coffee.

It is often not recommended to climb into a vein; a vein is not a garbage dump. As for caffeine, everyone chooses for themselves. I drink coffee once a day, but it’s just coffee: 4 spoons with a huge hump for half a cup of water. I'm not complaining about my heart.

Yeah. My hands are shaking, I feel nauseous and I piss every 5 minutes. At least this is how my caffeine overdose manifested itself. But with all this it invigorates

I’m just the opposite - I can have three or four mugs of medium strength at a time - I love this business, even though I’m a little hypertensive, and one mug of this coffee for a classmate already made his heart race and made him sweat.

In short, about smoking caffeine, you need someone who has already tried it - how about the effect of vigor? And addiction - if someone adds caffeine to coffee for strength, how much should it be evaporated and in what concentration to have an effect?

This is very personal - for example, I have rare and erratic contractions of the muscles of my arms and legs, that classmate's pulse increases very quickly, but he generally drinks coffee occasionally - he overdoses on a mug.

But still, please explain, is smoking caffeine a pleasure, or solely as a catalyst? very curious.

Maybe they saw it in my signature.

Yes, indeed, I actually saw it there.

myboris2005 Listen, if you have caffeine in your signature, it means you probably smoked it. Invigorates? Is there any effect at all?

How harmful is the combination of coffee and cigarettes, the worldview of doctors.

Smokers love the combination of cigarette smoke and coffee. It is difficult for non-smokers to understand how the wonderful smell and taste of a drink can be interrupted by cigarettes, but many smokers cannot imagine how to drink coffee without smoking. Let's figure out how harmful it is to combine cigarette smoking and coffee consumption.

I save $1,000 every month

At the end of the second month, I noticed that I had an extra $1,000 left. A lot, right? And spending a little every day, I didn’t notice how such a sum accumulated.

I live in New York. So, if I spend $1,000 a month, that's only $33 a day. 2-3 cocktails costing 10 bucks daily, a few bottles of wine at home - $1,000 was easy.

Do you think I'm an alcoholic? Trust me, having 1-2 cocktails in the evening is normal in New York. And when I went out somewhere, I added food or snacks to it. You won’t just drink, you’ll want to eat something. And before you know it, $1,000 has already been spent.

How to regain attractiveness after quitting smoking

The first thing you need to do to regain your attractiveness is to quit smoking forever. Over time, the body will be cleansed of cigarette poison, metabolism and cellular regeneration mechanisms will be activated. The face will become fresher and the jaundice will go away. After normal functioning of the sebaceous glands is restored, inflammation will disappear.

For girls who smoke for a short time, their beauty will be restored within a few months of intensive care. When a woman has been “smoking” for several years, she will have to prepare for the fact that this process will take much longer.

To help your skin quickly gain youth and beauty, you need to regularly use nourishing creams enriched with vitamins A, E, F, and coenzyme Q10. These substances help stop skin aging. Before going outside, you should apply products with filters that protect against ultraviolet radiation, so as not to injure the damaged epidermis.

In addition to external care, it is necessary to support the body from the inside by normalizing nutrition and daily routine.

Nutrition when quitting smoking

During the rehabilitation period, it is important to saturate the body with missing vitamins and microelements in order to establish metabolic processes, cleanse yourself of tobacco toxins, and reduce the risk of stress overeating.

The basis of the diet for detoxifying the body should be lean meat and fish, fresh vegetables, fruits, cereals and dairy products.

You need to limit (or temporarily eliminate) your consumption of:

  • sweets;
  • hot seasonings;
  • packaged juices;
  • smoked meats;
  • alcohol;
  • semi-finished products;
  • flour;
  • carbonated drinks;
  • spices.

For better appetite control, split meals are recommended at regular intervals. Dishes should be boiled, baked or steamed; fatty and fried foods should be avoided.

The skin will recover faster if you drink two liters of clean water a day. Additionally, you can take vitamin complexes.

Folk remedies for restoring skin after smoking

Cosmetics prepared at home will help speed up the cleansing of the body from the effects of long-term smoking. Preparing cleansing masks is very simple; the ingredients for them are available in any pharmacy.

Here are some popular recipes:

  1. 2 tbsp. dilute blue cosmetic clay with water to the consistency of thick sour cream, add a couple of drops of your favorite essential oil;
  2. 1 tbsp. pour boiling water over ground oatmeal and beat to form a homogeneous mass. Use liquid honey or avocado pulp as a binder;
  3. To give your favorite face mask detox properties, pharmaceutical sorbents are suitable: polysorb, enterosgel, activated carbon;

For the effect to be noticeable, a course of procedures is needed. Comprehensive skin care will help distract you from the desire to smoke, and the visible result will reinforce your willpower.

I spend less time on idle chatter

Very soon I noticed something: my alcohol-free diet was depriving me of certain aspects of social interaction. Here's what I began to notice about myself:

  • I just don't feel like going anywhere. It's too tiring to explain over and over again why I don't drink. Yes, absolutely. And even one cocktail is not allowed.
  • When a group of friends invite me for a drink, I refuse, because I have no desire to listen to all this gossip sober.
  • If I do go with them, I can stay there for a maximum of an hour. This is how long a sober person can concentrate in a drunken company.
  • I was never an avid partygoer, and after giving up alcohol, I completely stopped going to clubs. It’s interesting to see how everything associated with alcohol is gradually erased from life. For example, I realized how many friends I had whose communication was based only on the desire to drink together.

“Should we have a drink?” - this is the motto of our life. Because no one says: “Hey guys, let’s get together sober, sit and talk.” What the hell is this for? Why gather? “Let's go have a drink!” - this is a call that needs no explanation. Everyone knows why and what will happen next.

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