Coffee scrub for body and face at home: recipes, properties, application

Coffee as a drink is familiar to every inhabitant of the planet. Its effect on the body is still being studied by scientists, and there is no clear answer as to which effect is greater: good or bad. But as a basis for cosmetics, such as coffee scrubs, masks and peels, this product has proven itself only on the positive side.

Body scrub with coffee has a beneficial effect on the skin.

Benefits of coffee for skin

Coffee beans contain a large amount of fatty acids, vitamins B, A, E and zinc, which have a beneficial effect on the epidermis. Coffee has the following beneficial properties in relation to the epidermis:

The caffeine it contains tones the skin and also protects against external negative influences (sun, frost, etc.).
Caffeine can break down fats and increase blood circulation, which helps reduce cellulite.
The grains contain fatty acids that help make the skin soft and velvety.
Coffee contains polyphenols that stimulate the production of collagen, which has a lifting effect.
A high percentage of antioxidants in coffee beans has a rejuvenating effect: wrinkles are smoothed out, the skin becomes more elastic.
A large amount of lipids helps remove excess fluid from the body's cells and normalize water balance.
The content of carotenoids ensures a good complexion and eliminates yellowish and grayish tints.

Choosing a scrub based on skin type

Peeling compositions are conventionally divided into salt, sugar, large and small. Based on the characteristics of skin type, everyone can choose the ideal option. With the right approach, the scrub will remove dead cells, stimulating the restoration and renewal of the epidermis.

Features of selection for each skin type:

Normal. Despite the fact that such skin needs deep cleansing less than other types, it is not recommended to ignore light peeling. After this, the surface tone increases significantly. The procedure should not be carried out often, as needed. A natural coffee and honey scrub is best. The mixture particles should be small.
Sensitive. The delicate cover requires special care. It is recommended to choose a product whose particles quickly dissolve after application. This protects the skin from injury. Coffee scrub with sugar has a delicate effect. It cleanses, moisturizes and tones the surface. This product does not cause irritation. It can be used even after hair removal. Cosmetologists recommend using synthetic scrubs. Their particles do not have sharp edges.
Problematic and fatty. Requires a more aggressive agent that has an antiseptic effect. This type of skin requires deep cleansing. It is best to give preference to a scrubbing mixture of coffee and sea salt. It should be enriched with useful microelements. It is better to take large particles.

Features of the use of coffee scrubs

Of all the cosmetic products that contain coffee, scrubbing products are considered the most popular. This is explained by the fact that small particles of grains after grinding have a high abrasive effect, which promotes good exfoliation and removal of dead skin layers. One of the main conditions for achieving the desired effect is regular use.

The use of coffee scrubbing compositions is also due to the fact that they are presented in a wide range on store shelves. In addition, you can make them yourself.

Mechanism of action

The beneficial effect is provided that the caffeine content is at least 5%. Applying a scrubbing product involves performing massage movements for a certain period of time, this triggers the following processes:

acceleration of lymph flow;
toning blood vessels;
normalization of skin water balance;
exfoliation of keratinized layers, etc.

The scrub tones blood vessels and accelerates lymph flow.

Why you should try Vietnamese coffee scrub

Vietnamese coffee is famous throughout the world for its unique technology of obtaining delicious coffee blends through masterful roasting. And to achieve traditionally Vietnamese original tastes, exclusively natural additives are also used - coconut oil, cane sugar, natural vanilla, cinnamon... So, using Vietnamese coffee cake in traditional Vietnamese roasting as a coffee scrub, you get a ready-made scrub. The skin after it is soft due to the abrasive effect of particles of coffee beans, nourished thanks to the natural ingredients added at the roasting stage - coconut oil, cocoa and other ingredients. Face scrub from Vietnam is your favorite Vietnamese coffee left over after preparation =)

Criteria for choosing a ready-made product

When choosing a ready-made product, you should be guided by the following criteria:

Purpose of use and expected effect. The results people want after using a scrub product vary. Someone wants to get rid of cellulite, another wants to improve the color and tone of the face and body, a third wants to remove puffiness, etc. The choice of means depends on the goal and desired results.
Skin type. There are 4 types: dry, normal, oily and combination. Too large abrasive particles can scratch dry and sensitive skin, but they are suitable for oily skin types. Therefore, the product must be selected based on the type of epidermis.
Compound. Before buying a product, you need to familiarize yourself with its composition. Cosmetics are made on different bases: oil, gel, cream. In addition, the components can be natural or synthetic; this should also be taken into account when choosing.
Price. People's financial capabilities vary, so scrubs are presented in a wide range, incl. and price (you can buy a product for 100-200 rubles, or for several thousand).

How else can men use coffee grounds?

Coffee grounds can replace many synthetic components used by men for hygiene and save a lot of money.

Hand cleansing paste with coffee grounds

Hand cleansing paste with abrasive is used by men to remove stubborn stains - tar, oil products, paints, soot, metal or cement dust and others. Due to the abrasive properties of coffee grounds, they can 100% replace synthetic pastes. In addition, coffee perfectly removes any odors. Having a jar of coffee grounds on hand will keep your hands clean, well-groomed and without any extra financial or time costs.

Coffee cake for foot odor

When using a coffee-salt scrub for your feet, you can significantly reduce sweating and get rid of the unpleasant odor in your shoes. In addition, you can stock up on fabric bags with dried coffee grounds - this will rid your shoes of moisture and unpleasant odor.

Rating of the best

There are a large number of cosmetic brands from different manufacturers on the market. Many of them produce scrubbing products, peelings and masks, because... these products are in great demand. The main brands that can be found in stores:

Riche;
"Coffee-original";
Organic Shop;
"Aromania";
Body spa;
Savonry;
Ecolab;
Sweet fresh.

Riche

This company is one of those that is well known. It produces a large number of cosmetics, incl. and coffee scrubs. The product line is quite wide, which allows you to find the right product. Anti-cellulite compositions contain large abrasive particles. The structure of such products is crumbly and dry. The tonic composition contains tangerine, and the moisturizing composition contains chocolate.

Riche produces coffee scrubs.

In addition, this company offers customers a harsher scrub for men. The cost of a 250 g package is about 1,500 rubles.

"Coffee-original"

This is a budget line of products, but their quality is not inferior to expensive analogues. The manufacturer guarantees restoration and cleansing of the skin, improvement of its general condition, reduction of rashes and stretch marks, fight against fat deposits and weight loss. In addition, the effects include rejuvenation and improvement of the epidermis. The structure of the product is dry and crumbly. Price for 200 g is about 400 rubles.

Organic Shop

The name of the scrub product from this brand is “Brazilian Coffee”. Its structure is not crumbly, but oily, and it spreads well over the body. Contains organic coffee oil and cane sugar. The product exfoliates well, makes the body soft to the touch, but is not suitable for use for weight loss and figure correction. The price is 200-300 rubles. for 250 ml.

Organic Shop spreads well over the body.

"Aromania"

This company's coffee scrub is made with lemon essential oil. It is created for deep cleansing of the skin, polishes and evens it out well. Lemon essential oil relieves fatigue, tones and helps cope with stress. The structure is liquid, which allows it to be applied evenly to the body. The cost of a 250 ml can is 100-200 rubles.

Body Spa

This company offers body scrub products called “Salt Coffee.” They contain sea salt and coffee tree extract. The first component is designed to polish the skin, making it soft and smooth. Caffeine activates cellular metabolism and starts the process of fighting fat deposits. The scrub is claimed to be anti-cellulite. The cost is 600 rubles. for 365

Body Spa contains sea salt.

Savonry

This scrubbing product has a crumbly texture. The product is made on the basis of natural coffee beans. Thanks to its texture, it exfoliates well and is used to combat cellulite. Ground coffee beans help open pores and improve blood microcirculation. The seller guarantees the effect of moisturizing, smoothness and elasticity after the first use. The cost of a 200 g package is about 600 rubles.

Ecolab

ECO Laboratorie “Coffee&Chocolate” product is based on ground coffee beans. In addition, the composition includes cane sugar, cocoa mass, avocado and hazelnut oils, as well as vitamin E. The combination of ingredients provides gentle but effective scrubbing, nutrition and softening of the skin. The structure is dry and crumbly. 200 g will cost 400 rubles.

Ecolab is made from ground coffee beans.

Sweet Fresh

This line of scrubs is called sugar scrubs. Coffee in them is a secondary element, more for the smell than for the benefit. The structure of the product is liquid, and it is not suitable for combating fat deposits. Shea and almond oils nourish and moisturize the skin, making it soft. The action is quite mild. The price of a 200 g jar is about 200 rubles.

Benefits of Coffee Scrub

Naturalness – coffee scrub is created by nature itself.

Safety - coffee cake does not contain additives; harm from a coffee scrub can only be caused by exceeding the recommended frequency of use or individual intolerance.
Savings - when you drink a cup of coffee, you get a natural coffee scrub for free! Don't throw away the leftover coffee cake; use it as a natural exfoliating body scrub or to remove dirt from your hands.
Versatility - coffee scrub is suitable for men, women and children. It has virtually no contraindications, with the exception of individual hypersensitivity.

Detailed instructions for use

A scrub, like any cosmetic product, can give excellent results, but it can also cause harm. It all depends on the correct choice and use of the product. Therefore, before applying the product to the skin, it is worth familiarizing yourself with the features of its use.

How to apply

Before applying the product to the skin, it must be cleaned and, if possible, steamed so that the beneficial substances penetrate deep into the epidermis. You cannot use the scrub on a dry body, because... there is a possibility of damaging it. The face must be carefully covered with the product, avoiding the area around the eyes and lips.

You can apply the coffee scrub only to clean skin.

You can apply it to the body with less care and more pressure. If there is damage on the surface of the body in the form of burns, scratches, inflammations, they should be avoided. There are special scrubs for lips that contain smaller particles so as not to injure delicate skin.

How to rub in correctly

You can lightly massage your face with your fingertips, but do not rub the product too hard. Massage is best performed using special Langer lines. After application, the product should be left for 1-2 minutes, then rinsed with cool water. The product can be rubbed into the body more forcefully; it is not such a delicate coating. You need to move from bottom to top along the lymphatic drainage lines.

After application, the product must be left on the skin for 5-10 minutes, then rinsed off with warm water.

How to make coffee-honey scrub, recipe

Honey is a unique product that has antibacterial and nourishing properties on the skin. In combination with coffee, the scrub gives an incredible effect, moisturizing and saturating the skin with beneficial microelements.

Making a coffee and honey scrub is very simple. It is perfect for those with dry skin. Honey is a well-known remedy for acne and blackheads, so we can safely say that this remedy is a fighter against problem areas.

scrub made from coffee with honey

This scrub is useful for use on both the face and body:

Prepare the dishes for the scrub
Place a large heaping spoon of coffee in a bowl
Next, you should add sour cream or a spoonful of cream (preferably fatty) to the coffee.
Heat some honey in the microwave until it becomes liquid.
Add honey to the mixture and stir until smooth
This scrub is recommended to be applied only to dry and clean skin.
After rubbing, you can leave the mass on the body so that the soft components can be absorbed into the skin. Rinse the scrub thoroughly with warm soapy water.

Safety precautions

When using a scrub, the following safety precautions must be taken into account:

The product cannot be used every day, optimally 1-2 times a week.
It should be based only on natural coffee; there is no point in using instant or decaffeinated coffee.
The skin of the face is more delicate than the skin of the body, so the degree of grinding and coarseness of the scrub should be less.
For sensitive epidermis, too strong a massage with the product is unacceptable.
Fresh coffee has a strong coloring effect and can leave unsightly stains, so it is better to use coffee cake.
The scrub can injure the dry surface of the body, so it is necessary to steam it before applying. It is best to use the product at night and not to use foundation and powder immediately after scrubbing, because cosmetics clog pores, which open from exposure to steam and massage.

Classic recipe based on coffee and sea salt

Coffee-salt scrub promotes the resorption of subcutaneous fat, smoothes orange peel, removes excess fluid, softens the skin, makes it smooth and elastic.
The scrub has an anti-cellulite effect, reduces fat deposits, tightens the skin. The first results are not long in coming and appear after the first procedures.

Compound:

ground coffee - 80 g;
crushed sea salt - 60 g;
olive oil - a few tablespoons.

All components are mixed, then the mixture is evenly distributed throughout the body. To improve efficiency, you should shower first. Peeling is carried out using massage-type movements, paying special attention to the thighs and buttocks. At the end, the remaining mixture is thoroughly washed off with plenty of water. It is advisable to use the scrub several times a week.

Homemade recipes

You can make your own coffee scrub, and all the ingredients are simple and easy to find in your kitchen.

For face

The choice of components depends on the type of epidermis. A scrub with honey and cinnamon is suitable for normal and combination skin, with sour cream for dry skin, with cottage cheese for oily skin, and with clay for problematic skin.

With honey. Ingredients:

1 tsp finely ground coffee;
1 tsp honey;
2 tsp olive oil.

The scrub is suitable for combination skin.
Mix all ingredients thoroughly and apply to face. Honey will moisturize the skin and nourish it with beneficial substances, olive oil will tighten the pores.

Cinnamon. Ingredients:

2 tsp finely ground coffee;
2 tsp cinnamon.

Combine all ingredients, apply to face, hold for 5 minutes. Cinnamon will add blush by increasing blood flow.

With sour cream. Ingredients:

2 tbsp. finely ground coffee;
2 tbsp sour cream.

Mix the products, apply with massage movements to the face, leave for a couple of minutes. Sour cream will help moisturize the epidermis and nourish it with nutrients.

With cottage cheese. Ingredients:

2 tbsp. sleepy coffee grounds;
2 tbsp cottage cheese.

Mix the ingredients, add a drop of tea tree oil for inflammation (if any). This composition can be used as a mask, leaving it on for 10-15 minutes after the massage.

With clay. Ingredients:

1 tsp. ground coffee;
2 tsp clay (white, green or blue);
1 tsp ground orange zest;
0.5 tsp soda;
1-2 drops of apple cider vinegar.

Clay with coffee and zest is applied to the face.
Dilute the clay with warm water to a homogeneous consistency, add coffee and zest. Quench the soda with vinegar and mix everything. Apply the resulting mass to your face, massage and leave as a mask. Rinse off with cold water. This composition cleanses and tightens pores.

For body

Body scrub with sea salt. Ingredients:

3 tbsp. ground coffee beans;
3 tbsp. sea salt;
2 tbsp. l. vegetable oil.

Mix all components, apply to the body, massage for 5 minutes, then rinse.

With yogurt. Ingredients:

4 tbsp finely ground coffee beans;
4 tbsp natural yogurt.

Mix the ingredients thoroughly and apply to the skin, rub in, you can leave for 5-10 minutes as a mask.

For the scalp

The head needs to be scrubbed no less than the face and body. Because of the hair, this area cannot be thoroughly cleaned; sebum and dandruff accumulate there, hair follicles become sluggish and hair growth slows down. The scrub will help resume the growth process, eliminate dandruff and frequent hair contamination.

Sebum accumulates on the head, which needs to be cleansed.

The simplest recipe is with sea salt. You need to take 2-3 tbsp. ground coffee and sea salt, mix and rub this mixture into your head for about 5 minutes, then rinse your hair with shampoo and water.

Another recipe with sugar and yogurt: 2-3 tbsp. sugar, 1-2 tbsp. coffee and 2-3 tbsp. natural yogurt. Combine all ingredients, apply to head, massage for 5 minutes, then rinse with shampoo and water.

For legs

The skin on the feet is rougher than on the body, and it is more susceptible to negative effects. Calluses, cracks and corns appear on the feet. A coffee scrub will help remove dead skin particles, relieve fatigue, and protect against the proliferation of fungi and bacteria. Compositions with sea salt or honey work well.

Scrubbing against body hair

Mix coffee and soda in a 3:1 ratio, add a small amount of water so that the consistency resembles gruel. Then apply to the steamed body and rub in for 5-10 minutes, then rinse. There will be no immediate effect from the procedure, but with regular use, the hairs become thinner and lighter, and then fall out.

For stretch marks

There is a recipe for stretch marks with vinegar. Ingredients: 2 tbsp. coffee, 1 tbsp. l. 5% apple cider vinegar (diluted with water in a 1:1 ratio). Combine the ingredients, apply to the skin and rub for 2-3 minutes, rinse immediately with water. This recipe will help eliminate new stretch marks and gradually lighten old ones.

The scrub will help eliminate new stretch marks and lighten old ones.

Anti-cellulite wrap

Ingredients:

120 g ground coffee;
30 g cinnamon;
30 ml of alcohol tincture of red pepper (for sensitive skin - 15 ml);
30 ml olive oil.

Mix the ingredients until smooth, add oil if the mixture is too dry. Apply to problem areas (hips, buttocks) and wrap with cling film. Do not apply the composition to the lower abdomen. Keep the mixture under the film for about 20 minutes, then rinse the body with water.

To achieve the desired effect, this procedure must be carried out regularly.

Interesting Facts

When used regularly, caffeine has been shown to reduce the development of epidermal cancer.
Arabica bean oil can almost double the synthesis of collagen and elastin in the dermis. These connective tissue components are responsible for elasticity and firmness.
Coffee baths are popular in Japanese spas.
Coffee grounds are an excellent fertilizer for flowers and fruit trees. It repels pests, slugs and ants. Rub it into your pet's fur to get rid of fleas.
Instead of household chemicals. You can wash the dishes!
Frank body company is a world leader in the coffee cosmetology industry.

Comparison of homemade product and ready-made scrub

Comparison of finished and homemade products should be carried out according to several parameters (see table)

Parameter	Homemade	Ready
Compound	Known because All ingredients are added personally	Not always reflected on the packaging
Labor intensity	Big	Minimum labor costs
Efficiency	It may be lower, because third-party ingredients, such as oils, are added to finished products	May be higher due to the use of a large number of ingredients
Ease of use and storage	Inconvenient, because you have to make the mixture again every time	Convenient packaging for reusable use
Caffeine percentage	Hard to define	Specified by the manufacturer

Nourishing products for dry skin

Dry facial skin needs nutritional components that need to be added to the recipe of your choice (yolk, butter or sour cream). It is a misconception that deep cleansing is only required for oily or combination skin.

With oatmeal

Recipe:

Oatmeal (1 tbsp) should be steamed with milk (2 tbsp), leave to infuse for 3 minutes.
The steamed oatmeal should be mixed with the coffee mixture (1 tbsp).
The scrub should be gently massaged into the skin and left on the face until the first signs of the mixture drying out.
Afterwards you need to wash your face with non-hot water.

Oatmeal not only nourishes the skin, but also enhances the cleansing effect of coffee.

With nuts and sour cream

Recipe:

Walnuts (1 tablespoon) must be crushed in a mortar or in any other way.
Spilled coffee grounds (1 tbsp) should be combined with nut crumbs.
It is advisable to beat homemade sour cream (1 tbsp) with a blender.
Afterwards, you need to combine all the components of the scrub and apply with light movements along the massage lines.
When the mixture dries, you need to wash your face with water at room temperature.

This scrub deeply but gently cleanses the skin and nourishes it.

Possible harm and contraindications

The production of any cosmetic products entails a list of contraindications for the use of a particular product. There are no cosmetics that are suitable for all people. Therefore, even coffee-based products, despite their positive characteristics and beneficial effects on the body, have contraindications. The main ones are the following:

allergic reactions to components in the composition;
skin diseases;
various burns;
too thin skin, extensive vascular network;
high blood pressure and tendency to nosebleeds;
severe acne;

Using a coffee scrub in the presence of these contraindications will not bring benefit to the body, but harm in the form of worsening diseases or skin injuries. Too frequent use may lead to disruption of the body's self-cleaning and self-exfoliation mechanism. The protective barrier may be broken, as a result of which microbes and allergens will begin to accumulate and multiply, leading to inflammation.

Frequency and rules of use

Frequent use of a scrub leads to disruption of the skin's natural protective layer and water-salt balance. As a result of moisture evaporation, the cover dries out and becomes vulnerable to various infections. To avoid negative consequences, it is important to correctly select the frequency of procedures for your skin type.

The frequency of coffee peeling depending on the type of skin is presented in the table:

Skin type	Recommendations
Sensitive and dry	The procedure cannot be performed often. To maintain good skin condition, cleansing a maximum of twice a month is sufficient.
Normal	Peeling is done regularly, once every 7 days
Problematic with the active functioning of the sebaceous glands	This type of skin requires frequent cleansing. A product with abrasive particles can be used up to 2 times a week.

Before you start the coffee procedure, you need to study the features of using the product at home. This is the only way to achieve high results and protect the surface from injury and damage.

In order for the procedure to bring only benefits, it is important to follow the rules:

The frequency of treatments should correspond to your skin type.
Coffee grounds are suitable for sensitive and normal skin. For those with an oily type, it is recommended to use freshly ground coffee.
Anti-cellulite scrub should be applied to the prepared surface. The skin needs to be steamed well in advance by taking a bath or hot shower. The exfoliating mixture itself is applied with a special anti-cellulite brush using massage movements.

Coffee body scrub is applied to steamed skin
The skin should be without damage. Inflammation and irritation are not allowed on it.
Skin diseases and bruises are a contraindication to peeling.
If burning, itching or other unpleasant sensations occur, stop the procedure immediately.

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Reviews

Mira: I have RICHE body scrub - it’s a very good product that can also be used to cleanse the face.
Sasha: I always wanted to make a scrub or something else from cosmetics myself and decided to start with a coffee scrub. I would never have thought that such a product could be no worse than a store-bought one, but this is a fact - a very good effect.
Ira: I have a product from the Green Pharmacy, I really liked the fact that it contains natural ingredients, which does not cause any negative effects on the skin - I recommend it to everyone.

Proper peeling procedure

To get a high-quality result, you should take into account some features of the peeling procedure:

Do not use instant coffee or sweetened coffee grounds. Such components will not bring any benefit and may cause harm. Prepare a cleansing mixture based on roasted coffee without adding aromatic impurities. When using ground coffee, make sure that the product does not contain coarse, large particles to avoid damaging your skin.
Be sure to test for sensitivity to the components of the cosmetic product. Apply a little mixture to the inside of your elbow or wrist and wait fifteen minutes. If there is no redness or itching, you can use the composition on the face.
Follow the rules for applying a scrub and facial care before and after the cleansing procedure.

Skin preparation

Wash with soap or a special product to remove makeup and dirt. Soak a cotton swab with tonic or lotion and further cleanse your face. Now to get the desired result, the skin needs to be steamed.

To do this, fill a basin with hot water or herbal decoction. Cover yourself with a towel, close your eyes and sit over the steam for ten to fifteen minutes.

You can use a so-called facial sauna or an inhaler, which involves a special design for breathing over hot compounds.

Steaming opens the pores, allowing deep penetration of beneficial substances from the coffee scrub.

Rules for applying peeling to the face

Distribute the scrub evenly over the face, avoiding the area around the eyes. It is recommended to rub the mixture for two to five minutes. The skin should be massaged in a circular motion, in the direction from the center of the forehead to the temples, from the center of the nose and chin to the cheekbones, from the cheekbones to the ears.

Precautionary measures

Do not use the peeling mixture if there are wounds, cracks, burns or purulent inflammations on the skin. Do not use the product if you have dilated veins and capillaries, vascular and blood diseases.

Before the cleansing procedure, conduct a sensitivity test to the components of the mixture on the inner surface of the elbow or on the wrist. In case of allergic reactions, peeling cannot be performed.

Coffee is a product that stimulates the nervous system. If you have insomnia or problems falling asleep, do not perform the cleansing procedure immediately before going to bed.

Post-procedure care

You can wash off the mixture with cool water. If the peeling contains oils, it is recommended to rinse off the scrub with warm water.

After removal from the skin, dousing with alternating warm and cold water is recommended.

Contrast dousing additionally tones the skin layers and triggers cell regeneration.

You can wash your face with a warm herbal decoction. After finishing the cleansing procedure, apply a nourishing or moisturizing cream to your face. It is also good to use baby moisturizer - it has a more delicate texture.

Contraindications for coffee peeling

To avoid side effects, it is not recommended to use coffee scrubs in several cases:

if there is an allergic reaction to its component,
with increased sensitivity,
for serious skin or blood diseases.

If you follow these simple rules, coffee scrub will become an effective remedy in solving many facial skin problems.

Photos before and after, reviews

The effect of coffee peeling on the skin can be seen in photographs taken before using the scrub and after two months of regular use. As you can see, the complexion has evened out and brightened significantly, pimples and blackheads have disappeared, and the number of facial wrinkles has decreased.

The coffee scrub has received many positive reviews from people of different ages and professions. For representatives of the fairer sex working in the field, the drug helps cope with the negative effects of dust and sun. For older women, regular coffee peeling allowed them to avoid many lifting and lymphatic drainage salon procedures. For girls, the scrub helped eliminate acne and lighten freckles.