Not many people know that the cause of dull complexion and tired skin may not be bad habits or a violation of the daily routine. Most often, the face looks wrinkled and gray if the cells lack oxygen due to clogging of the pores with sebaceous plugs, particles of already dead epithelium, dust and other impurities.
Due to disturbances in cellular respiration, the skin begins to fade, lose its youth and age prematurely. But you can clean your pores at home; there are a large number of peeling options. One of the most popular is a coffee face scrub, which has a gentle, gentle effect on the skin, but at the same time very effectively removes impurities.
Its ground grains act as abrasive particles that carry out peeling - they carry away unnecessary debris from the surface of the epithelium and pull out impurities from the depths of the skin pores. Learn how to prepare a coffee facial scrub at home to make it easier for your skin cells to breathe and thereby improve its condition by getting rid of unnecessary complexes.
Benefits of coffee scrub for face and body
Homemade coffee scrub is applicable and beneficial not only for the face, but also for the body. Of course, we are talking about ground coffee, which has a truly unique cosmetic effect - its grounds tones the skin, nourishes it, has a beneficial effect on color, and also helps in the fight against cellulite. However, the miraculous effect of the remedy does not end there.
Firstly, such a scrub is completely harmless and does not pose any danger to the body. Unlike many other cosmetics, it can be used even by pregnant women who want to maintain a toned body. Moreover, caffeine has been proven to reduce the risk of developing many skin diseases. You also can’t argue with the fact that coffee beans have antibacterial properties that fight various bacteria and, accordingly, cleanse pores remarkably.
If you use this body scrub, it can become a wonderful “weapon” for you in the fight against cellulite. Skin that is regularly treated with a coffee scrub becomes very smooth and soft over time. However, even after one use of this product you will see a significant effect.
About the benefits of coffee for the body
Coffee is a unique plant with many beneficial properties. But not everything is so rosy. If you consume it excessively internally, it negatively affects the skin, making it flabby, dry and gray. However, as an external cosmetic product, it has a beneficial effect on the condition of the skin and subcutaneous tissue. Penetrating through the epidermis, caffeine, chlorogenic acid, carotenoids, polyphenols contained in coffee have the following effects:
- Increases blood flow and thus stimulates metabolism.
- Strengthens lymphatic drainage, helping to relieve swelling.
- It has an antioxidant effect, the skin becomes smoother, more elastic, and wrinkles are smoothed out.
- Skin color improves, blue under the eyes and yellowness disappear.
In addition, the coffee particles themselves have excellent peeling properties.
How to make a coffee scrub at home
You don’t have to go to a cosmetic store to get this wonderful product. It will be much better if you make such a scrub yourself.
Which coffee is better to use
When starting to prepare a scrub at home, some girls do not know what type of coffee to use - beans, instant or ground. The first option, of course, is completely unacceptable - the grains are very large, and you won’t be able to make anything like a scrub from them. It’s another matter if you grind these grains, because ground coffee is the most important ingredient of the mentioned scrub. Often recipes do not indicate this fact, and representatives of the fair sex add instant coffee to the mixture. There is absolutely no benefit in such a scrub, and you cannot achieve the desired result with it - the coffee will simply dissolve in the general mixture, and you will not get any scrubbing effect.
How to grind coffee for scrub
Facial scrub and body scrub often have some differences. For example, if you want to make a facial cleanser, you should grind the coffee as fine as possible - almost “to flour”. This must be done so that large particles do not damage the delicate skin of the face. If you decide to fight cellulite with a scrub, then you need to use a coarser mixture - you need the particles to “disperse the blood” well, which, as is known, helps in getting rid of the “orange peel”. If you don’t have cellulite, then you can easily use the same scrub for your face and body.
Can I use coffee grounds?
If you like to make coffee at home, and you feel sorry for buying beans separately to make a scrub, then we draw your attention to the fact that this is not at all necessary! It is worth grinding coffee separately for the miraculous mixture or purchasing already ground beans for it only if you are completely indifferent to this drink and do not drink it at home. If everything is different, and coffee is often brewed in your home, then you can use the grounds from an already drunk drink - this will not spoil the scrub at all and will not be inferior in any way to a product made from previously unused coffee.
What proportions to follow when preparing a scrub?
The finished scrub should be moderately thick and well distributed. It is important that the mixture is not too liquid - otherwise it will simply drain ahead of time. There should also be a sufficient amount of coffee in the scrub to achieve the exfoliating effect. However, when studying recipes for preparing a scrub, you will probably see the proportions of preparation, and it will not be difficult for you to adhere to them.
User reviews
Those who have tried various products made from natural products, including natural coffee, willingly share their secrets with users of various sites. On the website otzovik.com/reviews/kofeyniy_skrab/ you can find many responses from girls satisfied with the procedure.
- Elistina2011 writes that buying high-quality cosmetics is not affordable for everyone. It is successfully replaced by home remedies that make drinking the drink waste-free. A 250 g package of even the most budget coffee is enough to make a scrub several times. The procedure itself is relaxing, and the skin after it is soft and velvety.
- inna88 rarely uses decorative cosmetics, but always supports her skin with caring procedures. She likes that the coffee scrub, rich in essential oils, not only cleanses, but provides caring care.
- The beauty on woman.ru recommends lubricating your face with rich cream or sour cream before applying the scrub to prevent irritation. In this case, particles of coffee sediment are less likely to injure the skin of the face.
- One of the authors of kosmetika.ru noticed that when applying the scrub, a tanning effect occurs. She likes to mix ground coffee with castor and olive oils. What fascinates her most is the silkiness of her face and the subtle aroma that remains after removing the composition.
We recommend: How to make a scrub from coffee grounds for the face and body at home?
Natural coffee scrub is an effective and beneficial remedy. It allows, by changing the composition of the components, to act on the skin of the face in the most gentle way. Recipes for such scrubs are quite popular on the Internet, and many women have added them to their list of favorites.
DIY coffee scrub for smooth skin - 5 simple recipes
If you want to become the owner of perfectly smooth skin, we recommend that you pay special attention to the simple facial scrub recipes given below.
1)
Take a teaspoon of sour cream and ground coffee, mix the ingredients. Gently rub your wet face with this mixture and rinse with warm water. The scrub is ideal for dry and normal skin types.
2)
Mix a teaspoon of coffee and cinnamon and dilute the mixture with water to a mushy consistency. This scrub is not only very effective, but also incredibly fragrant - you will smell it on your face for some time.
3)
The scalp also needs scrubbing, and a mixture of coffee and gelatin would be an ideal option for this procedure. This scrub also serves as a hair mask, smoothing and strengthening it. Dilute 1 tbsp in 100 ml of cool water. l. gelatin, and when it swells, add 1 tbsp. l. ground coffee and one tablespoon of any hair balm. Massage your scalp with a small amount of the mixture and apply the rest of the mixture to your hair. If this amount of ingredients is not enough for you, you can double them.
4)
Beat one egg and add a teaspoon of ground grains to it. Massage the mixture onto your wet face and leave for a while (until it dries), then rinse with warm water. The mask is perfect for oily skin types.
5)
If you have very dry facial skin, then this homemade scrub will probably suit you: a teaspoon of soft butter or cream, a teaspoon of ground coffee and half a teaspoon of sugar.
Benefits of Coffee Scrub
A scrub based on coffee particles has the following advantages:
- cleanses the skin of accumulated toxins;
- it is absolutely harmless and safe, this product can be used even by pregnant women;
- due to the caffeine content, it prevents the likelihood of developing skin cancer;
- has an antibacterial effect;
- has a smoothing effect, makes the skin soft and silky;
- the result of application can be seen after the first procedure;
- simple coffee scrub recipes can be prepared even at home.
Coffee enhances the effect of other components included in the peeling mass, so it is useful to combine it with essential oils and natural honey.
Coffee grounds scrub for stretch marks and cellulite
One of the easiest ways to make a homemade coffee scrub is to mix some ground coffee with some kind of base oil (almond, peach, coconut, sea buckthorn, etc.). However, coffee grounds can also be mixed with a small amount of body lotion or cream. This mixture is already ready for use, but for a better effect we recommend adding a pinch of cinnamon, which will not only add new pleasant notes, but also have a warming effect. In addition, you can mix a few drops of essential oils with anti-cellulite effects (orange, lemon, grapefruit, rosemary and others) into the mass.
If you do not have time to prepare such a scrub, then you can use a very effective express remedy. All you need to do while taking water procedures is to squeeze a little shower gel into your palm and add about one scoop of coffee to it. Massage your body with the resulting mixture, paying special attention to problem areas.
In general, a scrub can be made from many common ingredients - coffee is mixed with liquid honey, sour cream, olive oil, cream, and so on. Just choose what is most comfortable for your skin.
Coffee face scrub
If you want your facial skin to feel silky to the touch and look great, we recommend paying attention to such scrubs.
Coffee scrub with clay for oily skin
For this remedy, you need to mix dry white clay (or another that suits you) and coffee. One teaspoon of each ingredient is enough. Clay and coffee need to be diluted little by little with warm boiled water so that the result is the consistency of sour cream. Gently apply the resulting mass to a damp face, lightly massaging it. Leave the mixture until completely dry, then rinse thoroughly with warm water. Use cream. As you can see, this product is used not only as a scrub, but also as a mask, and will directly benefit oily skin types.
Whitening scrub made from coffee, honey and lemon
As you know, lemon has a whitening effect, and a scrub containing this ingredient is no exception. In addition, this mixture is very refreshing. So, you need to take 4 tbsp. l. crushed coffee, 2 tbsp. l. unsweetened honey and 3 tbsp. l. lemon juice. Please note that this amount of ingredients is enough for several uses of the scrub - it can be kept in the refrigerator in a closed jar for at least two more weeks. The method of use is quite simple: gently apply to damp skin and massage it. You can immediately rinse with warm water or leave it on your face for about two minutes.
Coffee scrub with yogurt for normal skin
This scrub is ideal for normal skin, but it can also be used by those with oily skin types. So, you need to mix about 1 tablespoon of yogurt with a teaspoon of ground coffee or already drained coffee grounds. Wash your face with plain water and apply the scrub to still damp skin. Massage the mixture over your face, leave for two to three minutes, then rinse it off. By the way, it is worth noting that in this case, yogurt cannot be replaced with sour cream if you have oily skin. However, if your skin type is dry, then such a replacement is highly recommended.
Coffee grounds scrub with oil for dry skin
If you plan to use a scrub based on coffee and oils, then remember that such a mixture will be more beneficial for those with dry skin types. If you have oily skin, then it is better to experiment with oils first and choose the one that is ideal for you and will not clog your pores. By choosing the ideal oil for yourself, you will receive a wonderful cosmetic product that, after the first use, will certainly demonstrate the desired result - soft and nourished skin, as if glowing from within. For this remedy, simply mix a spoonful of oil with a spoonful of ground coffee.
Contraindications
- Skin diseases, especially in the acute stage;
- Various damage to the epidermis: cuts, abrasions, burns, etc.;
- Allergic reaction to the components of the composition;
- Infectious and viral diseases.
The listed phenomena can cause serious negative consequences: spread of infection, severe redness and irritation in the affected area.
Buyanov Sergey Yurievich (Expert Doctor):
The use of coffee peeling is not recommended for sensitive skin, since any irritant leads to damage to the entire depth of the epidermis. As a result, additional cosmetic defects may appear.
Ground coffee scrub against hair growth
Ground coffee and soda are two very affordable ingredients that can help you fight unwanted body hair. Perhaps many people know that soda has an antibacterial, bleaching and anti-inflammatory effect, and is often used for medical purposes. In turn, coffee is known not only as an invigorating drink, but also as a tonic and scrub. The combination of these components ultimately produces an amazing remedy that fights excess vegetation. However, it is highly undesirable to use it on the face.
The procedure looks like a regular scrub. The main role in this method is given to soda. Thanks to coffee grounds, the penetration of active components into the skin is enhanced. It is assumed that upon reaching the hair roots, soda burns the follicle membrane, thereby having a destructive effect on it. If the procedure is repeated regularly enough, the follicle will not have time to recover, gradually dying completely. The effect can be achieved after 7-8 repetitions, but an interval of 3-4 days should be taken between them. This scrub consists of a teaspoon of soda, 2 tbsp. l. coffee grounds and warm water, which will bring these ingredients to a mushy state. After the procedure, apply cream.
General rules of use
A separate issue is the grinding of the coffee used. Particles that are too coarse can injure dermal cells and do more harm than good. Slurry in the form of coffee that is too finely ground will also not bring the desired effect. Therefore, cosmetologists recommend using medium-grinded raw materials.
To obtain the correct effect from the procedure, it is necessary to carry out it in several stages: • preparing the face (the skin should be warm) - for this you can wash your face or take a steam bath; • applying the scrub along the massage lines with light, smooth movements (be sure to avoid the area around the eyes); • treatment of the face in this way for 3-4 minutes; • removing mass from the face with warm water; • wiping your face; • applying nourishing cream.
Some consider it important to properly wipe your face after the procedure. This should be done with a soft towel that is used exclusively for the face. In Asian skincare culture, it is believed that water should be removed from the face after washing no later than 5 seconds. Delay contributes to dry skin and early aging. You should wash your face after coffee scrubbing with warm or cool water. Too hot water will open the pores and bacteria can enter there when you dry your skin. This may contribute to the formation of acne.
Applying nourishing cream is not always a necessary step. So, in the case of preparing a product for dry skin with the addition of a large amount of oils, applying a nourishing product may even be unnecessary.
Some experts recommend preparing a hot coffee scrub (with heating the raw materials). However, the use of hot substances is strictly contraindicated for sensitive skin. In addition, incorrectly selected scrub temperature can harm the skin and injure it. Therefore, preparing hot coffee scrubs at home is not recommended.
Cosmetologists do not advise storing the prepared product for a long time. The best option is to prepare it immediately before use. The fact is that oils or other additional ingredients added to the scrub may tend to quickly lose their beneficial properties. In addition, coffee can simply go bad if stored for a long time.
Coffee facial scrub is an excellent remedy that helps fight dry skin and its gray color. This procedure can also help fight wrinkles and prolong the youth of the face.
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How to use a coffee scrub correctly
Before you begin the scrubbing procedure, it is recommended to steam your skin well, and a warm or hot bath can help you with this. Lie in the water for a few minutes, and only then start using the scrub. If necessary, the bath can be replaced with a shower. It is better to wear gloves before applying the scrub, but in general this is not at all necessary. One of the most important rules of application is to apply only to damp skin in order to achieve a better gliding effect and also to avoid damage.
On average, the skin should be massaged with a scrub for about ten minutes. If you are treating your face, then your movements should be as careful and gentle as possible. The scrub gives a wonderful effect, but this does not mean that the more often you use it, the better the result will be - use it no more than twice a week. The scrubbing mass cleanses the skin and sometimes dries it out a little (an exception may be an oil-based mixture) - for this reason, you should apply a moisturizer after using the scrub. However, if you do not want to complete your water procedures with scrubbing, after it you can easily take a contrast shower or a warm bath with the addition of sea salt. However, even after this it is advisable to still use body cream or lotion.
Safety regulations
In order not to harm and maintain the integrity of the skin during the home procedure, you should follow some rules:
- use only good bean coffee;
- First, it is better to make sure that there is no allergy to the components of the composition (to do this, apply a little mixture to your hand and wait a few minutes. If no changes are observed on the skin, you can apply;
- Before peeling, remove cosmetics, steam and moisturize the skin;
- The mixture is applied with massaging movements: in the face area they should be delicate, in areas of cellulite on the body - intense;
- wash off with warm boiled water, preferably with a decoction of herbs with a healing effect;
- the result is secured with a standard care cream, which is selected for your skin type.
