How to make a coffee scrub for cellulite. Coffee scrub at home

Coffee is one of the most popular remedies for cellulite. Scrubs based on it remove dead skin cells and cleanse pores, activate blood circulation, enhance metabolism, allowing you to successfully fight the “orange peel”. Coffee is often included in industrial anti-cellulite cosmetics, but you can make an effective scrub based on it yourself.

Anti-cellulite properties of coffee

Coffee is a two-in-one remedy that affects cellulite. Small particles of coffee beans provide an “abrasive” scrubbing effect, clean and massage the skin, and increase blood flow to problem areas. And the caffeine they contain acts as an active ingredient. He:

dilates blood vessels, activating blood circulation and preventing varicose veins;
accelerates metabolic processes in the subcutaneous fat layer, helping to “burn” deposits;
removes excess fluid, reducing swelling and reducing the volume of problem areas;
improves the functioning of the lymphatic system, helps get rid of slagging from the body;
activates collagen production and improves skin tone, making it smooth and elastic.

What to look for when choosing a ready-made product

Factory-produced coffee scrub can be purchased in almost any cosmetic department of the supermarket. When choosing a product, pay attention to what skin type it is intended for:

If you have dry skin, do not under any circumstances buy a coffee scrub for oily skin - you will only aggravate existing skin problems rather than eliminate them;
The ideal solution would be to purchase products for all skin types.

If there are problems inherent to a certain type, a scrub selected individually will have the optimal effect.

Read on the packaging or tube what the product contains. A scrub based on natural coffee beans, without the addition of chemical impurities, is considered to be of the highest quality. According to cosmetologists, the maximum effect can be achieved by using a product containing green coffee.

Please pay attention to the specified conditions and shelf life of the product. Do not buy the product after the expiration date. You should also not buy a tube that is on a lighted shelf if it says “storage in a dark place.”

If the storage conditions recommended by the manufacturer are not observed, the components of the product enter into oxidative reactions, losing their original properties.

Choosing coffee for making a coffee scrub for cellulite

The effectiveness of the finished coffee scrub for cellulite will largely depend on the quality of the coffee chosen for preparing this product and the concentration of caffeine in it. That is why only natural coffee is used to prepare anti-cellulite products; instant coffee granules are not suitable. There will be no effect from decaffeinated coffee or “healthy food” coffee drinks containing chicory or grains.

The best base for a coffee scrub is considered to be freshly ground green coffee. Unroasted beans that have not been exposed to high temperatures have the highest caffeine content. In addition, they contain:

essential oils that activate metabolism,
chlorogenic acid, which has a fat-breaking effect,
vitamins and antioxidants that improve skin condition.

If it is not possible to use green coffee, regular medium-roast black coffee will also work for making a scrub. For cosmetic purposes, both finely ground coffee is used (coarsely ground beans can damage the skin) and dried coffee grounds drained from the bottom of a cup or coffee pot (drunk coffee) - provided that the coffee was brewed without sugar, cream or other flavoring additives.

Compared to ground coffee, coffee grounds are not as effective because they contain less caffeine. However, it is less damaging to delicate skin, so this option is best preferred for those with dry or sensitive skin.

For cosmetic purposes, it is better not to use coffee that has expired - when stored for a long time, it “fizzles out”, losing its beneficial properties.

Peeling with coffee grounds - pros and cons

Arguments for":

Exfoliation is beneficial for acne. It will not only remove impurities and dead skin cells, but also unblock the openings of the sebaceous glands. And it prevents the formation of blackheads and pimples.
Peeling before depilation. It lifts the hair roots to make them easier to remove.
Before applying self-tanning. Thanks to this, the skin will “catch” the color more evenly and retain it longer.
On rough parts of the body (eg elbows, knees, legs). Also the back, if there are small pimples on them.
This is the fastest way to improve the appearance of skin, which immediately afterwards is bright, full of light and soft to the touch. It looks better on makeup.
Improves the absorption of nutrients from cosmetics. So after exfoliating, apply a thick layer of balm to your body. This will work better than usual. It's worth using!

Do not peel with coffee grounds:

if you are going to the beach;
immediately after depilation;
on irritated skin;
applying too much friction.

Regular use of coffee scrubs will reduce the appearance of cellulite, improve skin quality and reduce minor redness. So, after drinking your morning coffee, think about a refreshing shower combined with a light coffee exfoliation.

Coffee-salt scrub

Sea salt is an excellent natural anti-cellulite remedy; it exfoliates the skin well, removes excess moisture and reduces the volume of deposits. To combat “orange peel”, you need to choose finely ground salt - large crystals can seriously injure the skin, negating the positive effect. To prepare a coffee-salt scrub you will need:

2 tbsp. l. coffee,
2 tbsp. l. salt,
1 tbsp. l. olive or castor oil,
2-3 drops of citrus essential oil (orange, grapefruit, lemon).

Mix coffee with salt, add oil, wait a few minutes for the salt crystals to “disperse” a little - and treat problem areas. This mixture can be used not only for scrubbing, but also for home anti-cellulite wraps.

Benefits of coffee for skin

Coffee beans contain:

caffeine – speeds up metabolism, relieves swelling and promotes the removal of toxins;
zinc – accelerates regeneration processes, eliminates skin irritations, helps in the fight against stretch marks;
B vitamins are the so-called beauty vitamins. They strengthen the walls of blood vessels, preventing the formation of red mesh on the surface of the skin, and serve as antioxidants. Coffee contains the most vitamin B3 (niacin), which relieves irritation, eliminates skin flaking and regulates cellular metabolism. This substance prevents moisture loss from the upper layers of the skin, evens out its tone and improves its texture, making fine wrinkles, post-acne scars and stretch marks less noticeable;
vitamin A – has a rejuvenating effect, restores skin elasticity by stimulating the synthesis of collagen and elastin, accelerates the renewal of epithelial cells, smoothes out fine wrinkles and stretch marks;
vitamin E - improves complexion and subcutaneous blood circulation, strengthens cell membranes, increasing the skin's resistance to free radicals. The substance helps smooth out wrinkles and stretch marks, tightens the skin.

Coffee scrubs are indispensable in the fight against cellulite: coffee speeds up the process of breaking down fats and removing toxins from cells. Coffee-based cosmetics have a lifting effect, smooth the skin, relieve inflammation, eliminate fine wrinkles and stretch marks.

Anti-cellulite scrub with coffee and sugar

Sugar scrubs are a very popular home cosmetic product, and using sugar “in tandem” with coffee gives a good anti-cellulite effect. To prepare such a scrub, take equal quantities:

regular granulated sugar
ground or drunk coffee,
any basic vegetable oil (olive, flaxseed, grape seed, jojoba, etc.).

This coffee body scrub recipe not only fights cellulite, but also nourishes and softens the skin. Therefore, a coffee-sugar scrub is often recommended for skin prone to dryness.

Recipe for stretch marks

Stretch marks on the body do not cause any harm to the human body, but many ladies want to get rid of this deficiency. In this case, microsurgery or homemade coffee-based scrubs can help. It is permissible to use a coffee scrub even during pregnancy, as it does not affect the baby’s health in any way.

The most common recipe involves adding ground grains, which you simply need to pour boiling water over to create a mixture of thick sour cream and leave for 15 minutes. For best results, it is better to apply the product to dry skin, and then simply rinse with warm water.
A coffee scrub with mumiyo has a good effect, as it removes toxins from the skin and promotes collagen production. To do this, you need to mix 1 tsp. ground coffee and mumiyo, pour in a little essential oil and a little water. Rub the product in for 5 minutes, wait another 10, then wash with cold water.
Snow-white clay also increases skin elasticity. For the scrub you need to take two spoons of snow-white clay and the same amount of coffee. Mix the ingredients with water, apply to problem areas and wash off after some time.

Coffee is dominated by very valuable antioxidants that cleanse cells of free radicals and accelerate cellular metabolism.

Coffee and honey scrub

This recipe combines two powerful active ingredients at once - coffee fights cellulite, and honey tightens the skin and helps get rid of stretch marks. To prepare this scrub, coffee is mixed with natural honey in a 1:2 ratio. If your skin is dry or prone to flaking, you can “soften” the composition by adding a nourishing body cream.

The mixture is applied to steamed skin and rubbed in circular motions into problem areas.

Possible contraindications

Coffee-based cleansers should not be used on wounds, ulcers, inflamed areas or acne. A contraindication to the use of such cleansers is the presence of boils and pustular rashes on the body. Penetrating under the skin, the extract can cause a tattoo effect, leaving behind a large number of dark-colored dots on the body.

It is not recommended to apply coffee scrub to the body immediately after chickenpox, when the skin in the area of the rash has not yet completely healed.

Soft oatmeal coffee scrub

For delicate skin prone to irritation, you can make a delicate but at the same time effective scrub by mixing:

2 tbsp. l. drunk coffee,
2 tbsp. l. oat flour or small oat flakes,
1 tbsp. sour cream or natural yogurt without flavoring additives.

Using this soft coffee anti-cellulite scrub at home helps reduce the “orange peel” and burn fat, while at the same time moisturizing and toning the skin.

Facial scrub recipes

To effectively cleanse oily skin, a honey-coffee facial scrub is suitable. To prepare it, you need to mix in equal proportions ingredients such as honey, natural yogurt, olive oil and coffee grounds. The resulting mass should be applied to the facial skin for 8-10 minutes, then gently rinsed off with gentle circular movements.

For problem skin on the face, you can use a coffee face scrub with honey and cinnamon. It is necessary to mix the components in equal proportions and apply the mixture to the face for 6-7 minutes. After a while, the remnants of the coffee facial scrub should be carefully washed off with massage movements, being careful not to damage the inflamed dermis.

You can fill your skin with nutrients and moisturize it with a coffee scrub with sour cream. Finely ground coffee should be mixed with sour cream and olive oil in equal proportions. All components must be thoroughly mixed until a homogeneous mass is formed, applied to the face and kept for a maximum of 10 minutes. After a while, the homemade coffee body scrub should be washed off with plain water. With its help, it is possible to clean and smooth the skin, as well as improve its color.

Homemade scrub

You can make the following coffee facial scrubs yourself:

With coconut oil. You need to add 10 g of fine sugar, 5 ml of coconut oil and the same amount of liquid soap to one tablespoon of coffee grounds. The prepared scrub from ground coffee should be evenly distributed over the damp skin of the face and rinsed off with water after 5 minutes.
With clay. In a container you should combine 20 g of coffee grounds, ¼ cup of kefir and 20 g of blue clay. The mixture should be applied to the skin and washed off after 15 minutes.
With cottage cheese. To obtain a coffee scrub for the face, you need to add 1 tablespoon of grounds to the same amount of high-fat cottage cheese. The resulting mass should be lightly massaged onto the skin and held for a maximum of 5-10 minutes. After a while, the mixture just needs to be washed off with water. The prepared scrub from ground coffee is an ideal remedy for various skin types, with the exception of oily skin.
With walnuts. It is necessary to combine 10 g of finely chopped walnuts with 5 g of coffee grounds. Coffee facial scrub should be evenly distributed over the epidermis with light massage movements and washed off after 10 minutes.
With oatmeal. In a bowl, combine 10 g of crushed oatmeal with 1 teaspoon of coffee grounds and the same amount of yogurt or cream. The coffee scrub should be applied to the face, massage the skin for 1-2 minutes and rinse with water.

How to use homemade coffee anti-cellulite scrub

If you scrub regularly over several months, the appearance of cellulite will noticeably decrease, and your skin will become smoother and firmer. However, to do this, you need to use coffee against cellulite with caution. Even if you want to speed up the process of getting rid of the “orange peel” as much as possible, you cannot use scrubs every day - the skin will become thinner, become irritated, and inflammation may begin. For normal or oily skin, you can do procedures with coffee 2-3 times a week, treating each problem area for 3-4 minutes. For dry skin, it is better to reduce the frequency of treatments to once a week, and massage the skin for no longer than a couple of minutes.

To make the effect of the procedure more noticeable:

Before using the scrub, steam your skin in the bath or shower, or massage with a hot towel;
massage your thighs from bottom to top, stomach and gluteal muscles in a circular motion;
if problem areas include your hands, treat them from hand to shoulder;
use massage mittens;
after the procedure, be sure to use moisturizers;
treat cellulite comprehensively, combining scrubs with wraps, masks and other products.

Cautions

Home peeling using coffee should not only be beneficial, but also be absolutely safe. Before starting the procedure, you should familiarize yourself with the recommendations that will protect you from unwanted manifestations. First of all, this applies to those with sensitive skin.

Only medium or finely ground natural products are suitable for the procedures.
The more delicate the skin, the finer the grind should be.
For the face and fair skin, it is better to make a scrub from coffee grounds.
It is forbidden to peel in areas with wounds, ulcers, or open ulcers.
Before using the composition, you should do an allergy test.
When applying, you should use special gloves.
The number of procedures is 1-2 times a week.
The scrub is applied to a moistened, steamed body.