Making coffee
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Good day, site readers! Many people love coffee. Some prefer a drink made from instant coffee, others like to brew a natural product directly, grind grain, or brew the drink in a Turkish coffee pot. Regardless of this, various spices, syrups, and fruits are added to the delicacy. Do you drink coffee with lemon? Yes, coffee with lemon exists and, oddly enough, it is very popular.
There are a wide variety of myths about the drink, some claim that the drink protects against colds and is a good way to lose weight, while others talk about the harmful effects of the delicacy on the heart and gastrointestinal tract.
People who deny the benefits of this drink say that it was invented so that after noisy drunken gatherings, you could quickly cheer up and relieve a hangover. Due to popular opinions, we need to figure out what is true and what is not.
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Coffee with lemon: benefit or harm
Citrus fruits contain a large amount of vitamin C. In addition, they contain trace elements, pectins and essential oils that have anti-inflammatory properties. True, under the influence of high temperature, most of the beneficial effects are lost. Therefore, drinking such a drink for the purpose of healing is inappropriate. Lemon in its raw form will be much more useful.
But there are still benefits from such a cocktail:
- partially neutralizes caffeine. Accordingly, its effect on the body will be significantly less;
- stimulates digestion. Therefore, it is recommended to consume it after a hearty lunch to stimulate the activity of the gastrointestinal tract;
- helps to cheer up;
- stimulates the activity of the central nervous system.
The drink is often used for weight loss. True, its usefulness in this case is very doubtful. It is indeed capable of speeding up metabolism and removing toxins from the body, but without proper nutrition and regular physical activity, it will still not be possible to lose weight.
It is worth noting that beneficial properties are observed only if Romano is consumed in moderation. If you drink it too often, your blood pressure will increase and a number of other negative changes will occur.
You should not drink coffee with lemon on an empty stomach, as the risk of developing ulcers and gastritis increases.
Educational information
For many, the combination of coffee and citrus will seem unusual. Nevertheless, these two components have been combined in one drink for many years. This tradition took its roots back in India, where there was a whole culture of drinking such a drink. This original recipe for an invigorating drink was invented in order to get yourself in order after feasts and soberly start a new day. The main task of this interesting drink is to invigorate a person and give him energy. Espresso with lemon accomplishes this task completely.
Coffee with lemon has its own name. It can be called both “Romano” and “Roman coffee”. In modern cafes you can easily order such drinks. If you misspoke and say “Italian coffee,” they will bring you a cup not with lemon, but with citrus juice and grated zest. That is, the aroma will be completely different. This also suggests that citrus fruits can be paired with coffee.
How to drink coffee with lemon
In Italy, traditional Romano is usually served in thick-walled cups. At the same time, place a slice of citrus and refined sugar on a saucer . The decoration is a spiral-cut strip of fruit peel.
This drink can be drunk both hot and cold. The ideal time for consumption is the morning. It is not recommended to enjoy the exquisite taste of Romano before going to bed.
Where it all began
The original recipe was invented by an American barista in the mid-30s, whose name has not been preserved. There are known facts that the process of creating a new type of drink was accompanied by experiments with grapefruit, lime, and tangerine.
The main task was to create a drink for morning lunch. Calorie content, taste, and invigorating effect were taken into account.
The first two recipes invented are called:
- "romano";
- "Sicilian"
Both derivatives include simple components:
- zest or pulp of the fruit;
- coffee beans.
Contraindications
Not everyone can drink coffee with lemon. It is contraindicated for gastritis, ulcers and disorders of the gastrointestinal tract. Its use is also not recommended during pregnancy and lactation. The combination of citrus and caffeine has a strong effect on the nervous system and destabilizes it. Against the background of hormonal changes observed in women who are breastfeeding and carrying a baby, the following changes are possible:
- depression;
- increased anxiety;
- neurosis;
- psycho-emotional instability.
It is also harmful to drink Romano if you have the following health problems:
- atherosclerosis;
- ischemia;
- hypertension;
- heart disease.
The combination of citrus fruits and coffee is an original solution. You can make a lot of drinks based on these components. You just need to choose the most suitable option for yourself and strictly follow the instructions given in the recipe. The result of your efforts will certainly please you. The taste of the resulting cocktail will undoubtedly delight you.
Recipes for various variations of the drink
In fact, making coffee with lemon is very simple. To do this, you need to brew espresso from natural grains and then add lemon.
However, coffee with lemon often has a classic recipe and then various flavoring additives are added to it, giving different tastes and aromas. So, ginger, milk, honey, and sometimes garlic are added to the drink.
Perhaps consumers will be interested in coffee with lemon: what is it called? There are several names, among which the most popular are the following:
- Romano. Strong black coffee is prepared and then a slice of citrus is added;
- In Sicilian. Mostly grated lemon zest and freshly squeezed juice are used here.
The classic recipe for this delicacy is prepared as follows: sugar is poured into a pot and melted. Then the required amount of ground coffee is added and everything is filled with water.
The Turk is placed on the stove and the contents are brought to a boil and immediately removed from the stove. Then it is returned to the stove again and the procedure is repeated a couple more times. The finished delicacy is poured into portioned glasses. Add a slice of lemon to each cup.
A cup of aromatic coffee with lemon will help you quickly cheer up after sleep.
Romano
To prepare, you need to take water, ground coffee and lemon. Lemon is sprinkled with sugar. Brew strong coffee from water and ground grains and put in 2 slices of citrus fruit and hold for a few seconds and immediately remove so that the lemon peels do not give bitterness. Pour the delicacy into glasses and add another slice of lemon. Sugar is served separately. Sometimes they offer some sweets.
With honey
Strong espresso is brewed in a Turk along with a small amount of lemon juice. Sometimes for this recipe, the grains are ground in a Turk along with black pepper. Boil the drink over the fire, letting the foam rise 3 times. After the drink is removed from the heat, honey is added and poured into cups.
It is advisable to drink coffee with lemon and honey while at home, slowly, savoring every sip.
With milk
Strong coffee is brewed from water and ground grains. Then milk is added to it and poured into glasses. Add lemon zest and ice cream to each glass. Coffee with lemon and milk has a delicate velvety texture and pleasant taste. Women will definitely like him.
Making coffee in a geyser coffee maker
Preparing coffee in a geyser coffee maker will take no more than five minutes. Drink preparation steps:
- we disassemble our structure into three parts - two bowls (upper and lower) and a filter;
- pour water into the lower bowl up to the mark or measure out the required amount of water;
- install a filter in a bowl filled with water;
- pour ground coffee into the filter (the amount is determined depending on the volume of water and your taste);
- screw the top part of the coffee maker;
- we plug the device into the network or place it on the stove, depending on the model;
- the process of making coffee is accompanied by the release of steam and hissing;
- when the hissing subsides and steam stops pouring out of the spout, turn off the device and pour coffee through the spout of the coffee maker into a cup;
- add sugar to taste, add a slice of lemon.
Sicilian coffee
The recipe for making Sicilian coffee is also considered a classic.
- 150 ml water;
- 3 teaspoons ground coffee;
- 1 teaspoon lemon juice;
- 1 long strip lemon zest.
We warm the cezve by pouring boiling water over it or keeping it on the stove over low heat. Pour ground coffee into a bowl and add water. Warm up the drink until the foam rises. Do not boil the drink under any circumstances; as soon as the foam has risen, immediately remove the Turk from the heat.
We wait for the foam to settle and warm up the coffee again. We repeat this procedure at least six times. The result is a drink with strong foam. Let the finished drink brew for one minute. Then pour it into two cups. Pour half a teaspoon of lemon juice into each cup and garnish the top of the drink with a thin, neatly cut strip of zest. If you can’t cut the zest into a beautiful strip, you can simply grate it and sprinkle the drink on top of the cup.
What are the benefits of lemon coffee and who should drink it?
Lemon juice is not just a huge benefit for the body. It has the unique property of reducing the effects of caffeine. For lovers of strong espresso, this fact means a lot.
Almost everyone can afford to drink lemon coffee, receiving not only pleasure, but also benefits. However, there are certain categories of people whose diet must include the drink. We are talking primarily about those who have problems with low blood pressure. Lyuli who suffer from chronic migraines also fall into this category.
A caffeine drink with lemon delicately constricts blood vessels, having the most gentle effect on the body.
People who work a lot and often don’t get enough sleep will also benefit from getting a boost of vivacity and energy from coffee with lemon. For the drink to work as it should, it is better to drink it 40-60 minutes after breakfast and the same time after lunch.
Caffeine included in the composition is responsible for:
- for stimulation of the central nervous system;
- for faster heart rate;
- for increased blood circulation through the vessels;
- for improving appetite;
- to normalize metabolic processes and maintain skin in proper condition;
- for removing toxins and fighting free radicals.
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Together, these factors make it possible to increase immunity and quickly cope with diseases of a wide variety of nature. Lemon added to the drink greatly enhances the healing effect.
Romano coffee
Another classic recipe is Romano coffee. For two servings of the drink, prepare:
- 150 ml water;
- 2-3 teaspoons of ground coffee;
- 2 mugs of lemon;
- sugar to taste.
Cut the lemon slices into halves, we will get 4 slices. Add sugar to the lemon and let stand for a few minutes to release the juice.
We brew coffee in a Turkish coffee pot as usual. That is, fill it with cold water, wait for the foam to rise and remove it from the heat. Heat again until the foam rises. Repeat 3 times. Then put two half-circles of lemon in sugar into the Turk for 20 seconds. If you want the drink to acquire a piquant bitterness, then hold the lemon longer - up to 1 minute. Then we take it out. Pour the coffee into two cups, and put the remaining half of a lemon mug into each.
Harm: who should abstain?
Despite the undoubted advantages of the Italian recipe, such coffee can have the opposite effect on certain groups of people. These include those who suffer from problems with the digestive system and others:
- Gastritis. If you have gastritis with high acidity, you should avoid foods containing tannins. This type of product also includes strong coffee - espresso, and it is on its basis that Roman coffee is made.
- Pregnancy. Women carrying a child under their hearts need calcium. Coffee helps flush this element out of the body. Therefore, a recipe that contains a small amount of milk in the drink is more suitable for them.
- Anorexia. Even with reduced weight, which is not yet a diagnosis, it is better to abstain from coffee.
- Arrhythmia, angina - problems with an accelerated heartbeat or rhythm. While coffee is a great help for hypotensive patients and those with bradycardia, it is strictly contraindicated for hypertensive patients and those with the heart problems described above.
Another point when coffee, which is useful in many respects, will negatively affect the body - if consumed in excess. A large amount of caffeine will interfere with concentration rather than help the brain wake up if you do not dose the drink.
